In my ongoing sciatica struggles, which are drastically better - Praise God for that! - I have been told by multiple people to get into yoga... My brother-in-law, Larry, has done it for years. I think he's often been the lone male in all female yoga classes. I would imagine he has stood out a bit, considering he's about 6'6". He's also the marathoner... He said, take yoga!
My precious baby girl - the mother of the developing Little Benjamin - has also advised me to 'take yoga!' She is doing some pre-natal yoga at home by a DVD and will be starting a class on it fairly soon. Here, I'll let her show you one of her moves: My sweetheart daughter-in-law, mother of the developing Little King, is also taking pre-natal yoga. I think she has it on a DVD, too.
Seems to be the thing to do - whether you're pregnant, or not; whether you're male or female. I hear it's good for your "core muscles."
So as soon as my doctor says I can attempt to do all these convoluted moves, I guess I'll be signing up for yoga...
the next question is, what kind?
Here's Linz in a non-yoga position... in her 21st week!
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