My precious baby girl - the mother of the developing Little Benjamin - has also advised me to 'take yoga!' She is doing some pre-natal yoga at home by a DVD and will be starting a class on it fairly soon. Here, I'll let her show you one of her moves:

Seems to be the thing to do - whether you're pregnant, or not; whether you're male or female. I hear it's good for your "core muscles."
So as soon as my doctor says I can attempt to do all these convoluted moves, I guess I'll be signing up for yoga...
the next question is, what kind?
Here's Linz in a non-yoga position... in her 21st week!

No comments:
Post a Comment